Anxiety is a common condition that several individuals face every day, leaving several individuals feeling helpless. At a certain point in their lives, one-third of females and one-fifth of males will experience some kind of anxiety disorder.
Psycholosit Shivani Misri Sadhoo says if your life is being impacted by anxiety, support and treatment is available from her to help you regain control. You will know if you are anxious from the below symptoms.