{"id":1258,"date":"2025-01-04T13:12:19","date_gmt":"2025-01-04T13:12:19","guid":{"rendered":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/?p=1258"},"modified":"2025-01-04T13:16:51","modified_gmt":"2025-01-04T13:16:51","slug":"stress-management-class-iihm-delhi","status":"publish","type":"post","link":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/2025\/01\/04\/stress-management-class-iihm-delhi\/","title":{"rendered":"Stress Management Class At IIHM Delhi"},"content":{"rendered":"\n

Stress Management Master Class at IIHM Delhi Campus by Eminent Psychologist Shivani Misri Sadhoo<\/strong><\/em><\/h4>\n\n\n\n
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International Institute of Hotel Management (IIHM) Delhi campus hosts an insightful Stress Management Master Class<\/strong> conducted by Shivani Misri Sadhoo<\/strong>, a renowned psychologist and relationship counsellor. The event was attended by an enthusiastic audience of students keen to understand practical strategies for managing stress in the high-pressure hospitality industry.<\/p>\n\n\n\n

Shivani Misri Sadhoo, the founder of Saarthi Counseling Services and Healing Path<\/strong>, is a leading expert in marriage and relationship therapy. A Gottman-certified Level 3 Couples Therapist<\/a><\/strong>, she also holds certifications in Dialectical Behavioral Therapy (DBT)<\/a><\/strong>, Cognitive Behavioral Therapy (CBT)<\/a><\/strong>, and Emotionally Focused Therapy<\/a><\/strong>. Her expertise spans addressing critical emotional and behavioral issues, including affairs, trust, communication gaps, grief, and loss. With a strong foundation in counseling psychology, she has contributed to a leading NGO\u2019s crisis intervention center, supporting individuals and couples dealing with depression, suicidal thoughts, and severe distress.<\/p>\n\n\n\n

\"marriage<\/a><\/figure>\n\n\n\n

During the session, Shivani shared actionable insights into stress management, resilience-building, and mindfulness practices tailored for young professionals preparing to enter demanding careers in hospitality. The interactive workshop provided students with an engaging platform to explore real-life coping mechanisms and participate in open discussions, fostering a deeper understanding of mental well-being and personal growth.<\/p>\n\n\n\n

The event highlighted the importance of cultivating mental resilience and adopting mindfulness techniques to thrive personally and professionally. Attendees expressed their appreciation for the master class, which left them with valuable strategies to manage stress effectively in their personal and professional lives.<\/p>\n\n\n\n

This impactful session was part of IIHM Delhi\u2019s commitment to fostering holistic development and preparing students for success in their careers while prioritizing their mental well-being.<\/p>\n\n\n\n

To know more about Shivani Misri Sadhoo please visit https:\/\/saarthicounsellingservices.com\/<\/a> and https:\/\/counsellorshivanisadhoo.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Stress Management Master Class at International Institute of Hotel Management Delhi Campus by eminent Psychologist and marriage counsellor Shivani Misri Sadhoo<\/p>\n","protected":false},"author":1,"featured_media":1263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"fifu_image_url":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-content\/uploads\/2025\/01\/marriage-counsellor-Shivani-Misri-Sadhoo.jpg","fifu_image_alt":"","footnotes":""},"categories":[30,28],"tags":[85,315],"class_list":["post-1258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-relationship-counselor","category-counselor-shivani-misri-sadhoo-in-media","tag-marriage-counsellor-shivani-misri-sadhoo","tag-stress-management-class-at-iihm"],"blocksy_meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/posts\/1258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/comments?post=1258"}],"version-history":[{"count":2,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/posts\/1258\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/posts\/1258\/revisions\/1262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/media\/1263"}],"wp:attachment":[{"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/media?parent=1258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/categories?post=1258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.counsellorshivanisadhoo.com\/blog\/wp-json\/wp\/v2\/tags?post=1258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}