All relationships have their share of ups and downs. Perfection is a lofty ideal seldom achieved in the real world. Moderate arguments, far from being detrimental, can be a powerful tool for strengthening relationships. They serve as a means of growth, understanding, and connection in a unique way. Let’s find out how moderate arguments can benefit a relationship from Delhi’s eminent marriage counsellor, Shivani Misri Sadhoo.
Why moderate arguments can be good for a relationship?
Marriage counsellor Shivani Sadhoo explains about 6 points that advocate moderate arguments can be good for a relationship. These are:
1. Foundation For Healthy Relationship
Constructive arguments can enhance communication between couples or friends. They prompt individuals to express feelings and opinions clearly, fostering active listening and understanding. This builds a foundation for healthy relationships, enabling open and honest expression of needs and desires.
Conflict plays a vital role in signalling the importance of issues, facilitating the expression of concerns, and promoting personal growth and transformation within relationships. Even challenging arguments can lead to growth if they’re free from name-calling, put-downs, manipulation, or abuse.
2. You Get To Know Each Other Better
Can arguments in a relationship enhance understanding? Indeed, they provide a platform for expressing concerns and desires constructively. These disagreements need not be harmful; they can be affectionate and empathetic. Anger serves as a signal, highlighting discomfort, and fostering open communication with your partner. Such exchanges ultimately deepen mutual comprehension and emotional connection, strengthening the bond between partners.
3. Brings you closer to your partner
When handled with care and respect, moderate arguments can bring partners closer. The process of facing adversity together and emerging from it can instill a sense of resilience and unity. The shared experience of overcoming challenges can lead to a heightened emotional connection, as partners come to rely on each other for support, understanding, and growth.
The knowledge that your partner will stand by you through disagreements can be profoundly reassuring. Surprisingly, even heated arguments often lead to apologies, bringing couples closer and strengthening their connection.
4. Helps you understand the real problem
During arguments with your partner, it’s common to discover that the root issue isn’t what it initially seems. These conflicts can be valuable for uncovering the underlying problem. Through open and honest conversation, you can delve into the reasons behind each other’s preferences.
5. Saves Your Relationship from Being Destroyed
Arguments can benefit your relationship. They can lead to better understanding, increased trust, and a more genuine connection with your partner. Conflict allows you to address and improve the issues that might be holding your relationship back. While arguments can be uncomfortable, they can motivate positive change.
When couples remain open-minded and avoid defensiveness, arguments can be constructive. It’s like a controlled burn that clears away relationship obstacles, making room for trust and understanding to flourish. Effective argument handling builds confidence in your relationship’s resilience and develops mutual respect and admiration.
6. You Feel Relaxed
In relationships, fluctuations are normal, and healthy debates can help us understand each other better. Expressing your opinions during arguments can be relieving, as it allows you to share your feelings and thoughts. However, it’s crucial not to be rude while doing so. Constructive arguments can lead to improved communication and a stronger bond, making both partners feel better and more connected in their relationship.
Moderate arguments in relationships serve as a cornerstone for healthy communication and understanding. They promote personal growth, deepen emotional connections, and reveal underlying issues. Handled with care and respect, these disagreements strengthen bonds, save relationships from deterioration, and ultimately lead to a sense of unity and relaxation, making couples feel closer and more connected.
Shivani Misri Sadhoo is an internationally recommended relationship Counsellor by world’s biggest and most trusted study and research-based foundation for couples therapy – Gottman Institute. She is trained on specialised key relationship counselling Skills from AIIMS, VIMHANS and various other reputed institutions. Counselor Shivani Misri Sadhoo, is also Certified for Emotionally Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behaviour Therapy.
Counsellor Shivani Misri Sadhoo is also a Certified Neuro Linguistic Practitioner with specialised training and experience in the field of affairs/betrayals, trust issues, difficulty communicating, conflicting values, bereavement, grief and loss (affairs, separation, divorce, childhood) and emotional health issue (anxiety, social anxiety, fear, depression, low mood).
Currently, Shivani Misri Sadhoo is one of the top counsellors with the HIGHEST Success Rate with over 17,000 happy couples and individuals (based in India and abroad), who has benefited from her therapy. Psychologist and Counselor Shivani Misri Sadhoo not only practice independently from her clinic in Greater Kailash, Delhi, India but also listed on the panel of eminent hospitals like IBS Hospital – Institute of Brain & Spine, Express Clinic, Fortis (formerly) based in Delhi.
