Life today is a whirlwind of responsibilities—work deadlines, household chores, and parenting duties often take center stage, leaving little room for romance. Before marriage, couples eagerly plan special dates, make time for each other, and nurture their love. But once they settle into married life, especially with kids, romance can take a backseat to daily routines.
Do you ever feel like you and your partner are drifting apart? If so, you’re not alone. Many married couples struggle to maintain intimacy while juggling the chaos of family life. However, keeping the spark alive is essential for a happy and fulfilling marriage. And guess what? A golden opportunity is just around the corner—Valentine’s Day!
Yes, life’s hustle often leaves little time for love, but Valentine’s Day is the perfect excuse to pause, reconnect, and rekindle the romance in your marriage. You don’t need extravagant plans—just small, meaningful gestures that remind you why you fell in love in the first place. But here’s the challenge: how do you make Valentine’s Day special when you have kids?
The good news is that Valentine’s Day isn’t just for couples—it’s a celebration of love in all forms. It’s a day to cherish not only your spouse but also your children, family, and even yourself.

How can married couples having kids enjoy Valentine’s Day?
Shivani Misri Sadhoo, an eminent marriage and family counsellor shares a few tips that can make your Valentine’s Day special.
Spend it Together at Home
Celebrate Valentine’s Day as a family by spending quality time together at home. Engage in fun activities like painting or crafting something creative as a couple and with your kids. Cooking a special meal together can be a great way to bond—prepare your favourite dishes and enjoy a hearty dinner as a family. After the meal, unwind with a cozy movie night, complete with a tub of popcorn, or create a warm and relaxing atmosphere by reading a book together. Making these simple yet meaningful moments special will strengthen your bond and create lasting memories.
Go out With Your Family
If you don’t want to spend Valentine’s Day at home, plan a special outing with your family. Take a long drive away from the city’s chaos and enjoy scenic views. Stop at a peaceful picnic spot or a cozy café for a memorable meal. Participate in fun activities like playing games or exploring nature. End the day with laughter and quality time, creating beautiful memories as a couple and parents.
Spread Cheer
This Valentine’s Day, celebrate love as a family by spreading kindness to the poor and needy. Distribute food and essential items together, teaching your children the joy of giving. The glitter in their eyes and the smile on their lips will warm your heart. This noble deed will bring a different kind of happiness, making your day truly special as a married couple while creating beautiful memories with your kids.
Bake Together
A Valentine’s Day is incomplete without a cake, but instead of buying one, bake it together as a family. Involve your children in mixing, decorating, and tasting. They will feel happy and important. Enjoy the day with laughter, love, and togetherness. Share stories, play games, and create handmade cards. A family movie night with homemade treats can make the day special, strengthening your bond as a couple and as parents.
DIY Cards
You can think of creating handmade Valentine’s Day cards with your spouse and kids, making it a fun and loving family activity. Gather colored papers, stickers, glitter, and markers to craft heartfelt messages. Let each family member design a card filled with love notes and drawings. Exchange these personalized cards with hugs and laughter. This simple yet meaningful gesture will strengthen your bond and create beautiful memories together.
Let the spirit of love fill your home this Valentine’s Day. Whether you spend it at home, go on a family outing, spread kindness, bake together, or make DIY cards, the key is to cherish these moments. Love grows in small gestures—so pause, reconnect, and create beautiful memories as a couple and family.

Shivani Misri Sadhoo is an internationally recommended relationship counsellor by the world’s biggest and most trusted study and research-based foundation for couples therapy – Gottman Institute. She is trained in specialised key relationship counselling Skills from AIIMS, VIMHANS and various other reputed institutions. Counsellor Shivani Misri Sadhoo is also certified in emotionally focused therapy, cognitive behavioural therapy, and dialectical behaviour therapy.
Counselor Shivani Misri Sadhoo is also a Certified Neuro Linguistic Practitioner with specialized training and experience in the field of affairs/betrayals, trust issues, difficulty communicating, conflicting values, bereavement, grief and loss (affairs, separation, divorce, childhood) and emotional health issue (anxiety, social anxiety, fear, depression, low mood).
Currently, Shivani Misri Sadhoo is one of the top counselors with the HIGHEST Success Rate with over 17,000 happy couples and individuals (based in India and abroad), who has benefited from her therapy. Psychologist and Counselor Shivani Misri Sadhoo not only practices independently from her clinic in Greater Kailash, Delhi, India, but also is listed on the panel of eminent hospitals like IBS Hospital Panel – Institute of Brain and Spine, Express Clinic, Fortis (formerly) based in Delhi.
Call Counselor: +91-8860875040
Email: saarthiforlife@gmail.com