Nowadays, where relationships have become unstable and people change like weathercocks, finding someone reliable is difficult. People have become selfish and their interests come first. This has resulted in a lack of trust and commitment in relationships.
True commitment is the unwavering promise to nurture and grow together, through storms and sunsets. Just as roots anchor a tree, commitment provides stability and trust, fostering deeper connections. So, how can you tell if you’re truly committed in your relationship? Let’s find out in this blog from India’s leading marriage counselor Shivani Misri Sadhoo.
What are the signs that convey you are in a committed relationship?
According to Shivani, these are some of the most subtle signs, these are:
1. Communication must be candid
Open and honest communication is the cornerstone of a committed relationship. It fosters trust, understanding, and emotional intimacy between partners. Through transparent conversations, individuals can share their thoughts, feelings, and concerns, ensuring that both parties are on the same page. For instance, if one partner expresses a desire for more quality time together due to feeling neglected, an open discussion allows them to address the issue constructively. This transparency enables couples to navigate challenges, resolve conflicts, and deepen their connection, ultimately strengthening their commitment to each other.
2. Shared Long-Term Goals
Commitment involves envisioning a future together. Partners in committed relationships discuss and plan their long-term goals as a couple, whether it’s buying a home, starting a family, traveling the world, or even having career aspirations. The alignment of your aspirations demonstrates that you are both willing to invest in the relationship’s growth and longevity. Conversations about the future are natural and exciting, as both individuals see themselves as integral parts of each other’s lives for years to come.
3. Mutual Respect and Support
Being in a committed relationship brings the advantage of unwavering support. While friends and family offer help, a committed partner understands your daily intricacies intimately. Sharing life, from workplace dynamics to daily meals, is unique. Yet, true commitment shows when you stand by each other. Storms are inevitable, and knowing how to provide solace matters. Understanding your partner’s needs during tough times and joys reflects profound familiarity. This readiness to navigate ups and downs together signifies a bond where both partners embrace life’s rollercoaster as a united front. This level of respect and support strengthens the foundation of the relationship and creates a nurturing environment for both individuals to thrive.
4. Always there for you
In a committed relationship, your partner’s constant presence during times of need highlights the significance of commitment. Whether it’s aiding you in resolving problems or offering support during illness, their unwavering presence speaks volumes. Research suggests that individuals in strong committed relationships might experience reduced susceptibility to significant illnesses, including mental health disorders. This underscores the pivotal role of commitment in fostering not only emotional support but also potential health benefits.
5. Both are putting in equal effort
Equality in emotional investment is crucial. If you’re pondering whether your partner shares your level of affection, it’s a red flag. Reciprocity, reflected in small acts like planning dinner or staying connected, signifies a serious bond. If you’re the sole initiator of calls, concerns, and effort, it might indicate an imbalance. True care works both ways. If you consistently fuss over your partner while they remain passive, their commitment could be lacking. Relationships thrive on mutual care, and both partners should contribute equally to nurture the connection.
Every relationship is unique, and these signs may manifest differently for different couples. Ultimately, a committed relationship is built on a foundation of trust, understanding, and the genuine desire to nurture each other’s happiness and growth. If you find these signs present in your relationship, congratulations – you’re on a path of depth, connection, and lasting love. But if you feel otherwise, don’t hesitate to consult relationship counsellor Shivani Misri Sadhoo for some quick advice.
Shivani Misri Sadhoo is an internationally recommended relationship Counsellor by world’s biggest and most trusted study and research-based foundation for couples therapy – Gottman Institute. She is trained on specialised key relationship counselling Skills from AIIMS, VIMHANS and various other reputed institutions. Counselor Shivani Misri Sadhoo, is also Certified for Emotionally Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behaviour Therapy.
Counsellor Shivani Misri Sadhoo is also a Certified Neuro Linguistic Practitioner with specialised training and experience in the field of affairs/betrayals, trust issues, difficulty communicating, conflicting values, bereavement, grief and loss (affairs, separation, divorce, childhood) and emotional health issue (anxiety, social anxiety, fear, depression, low mood).
Currently, Shivani Misri Sadhoo is one of the top counsellors with the HIGHEST Success Rate with over 17,000 happy couples and individuals (based in India and abroad), who has benefited from her therapy. Psychologist and Counselor Shivani Misri Sadhoo not only practice independently from her clinic in Greater Kailash, Delhi, India but also listed on the panel of eminent hospitals like IBS Hospital – Institute of Brain & Spine, Express Clinic, Fortis (formerly) based in Delhi.